Keto Multivitamin Keto Diet at times causes kidneys to excrete extra water, sodium and other electrolytes which drains a lot of nutrients. Thus, a good multivitamin can provide various minerals such as magnesium, potassium and calcium which are lost during keto diet.Jun 29, 2020
Can you take vitamins on keto?
Keto Multivitamin Thus, a good multivitamin can provide various minerals such as magnesium, potassium and calcium which are lost during keto diet. You can take vitamin capsules or a powdered green drink that contains electrolytes.Jun 29, 2020