Starbucks Trenta Iced Peach Green Tea Nutrition Facts is a drink from Starbucks.

The article was reviewed by a family medicine physician at the Texas A&M College of Medicine.

Starbucks has a lot of drinks that are high in calories and sugar, but you can still get your fix without ruining your health goals.

Eleana Kaidanian says that coffee and tea can be part of a balanced diet when consumed in moderation.

Consuming coffee and tea with a healthy diet may help reduce the risk of diseases such as cancer.

Some Starbucks drinks can help you get your daily dose of caffeine.The nutrition and cost details are based on the tall size of Starbucks.

The Americano has espresso shots and hot water.Kaidanian says that black coffee is healthier than coffee drinks with added sugar, milk, and cream.Iced coffee is better for chilled coffee.

If you want a hot beverage without the kick of caffeine, this is a good option.She says that people who are trying to reduce their caffeine intake may prefer a decaf drink.Decaffeinated coffees have some caffeine in them.

If you like your coffee with milk in it, choose the cappuccino, which is not sweetened.Adding a dash of cinnamon, vanilla, or cacao powder to your drink can make it taste better.

Kaidanian recommends getting the cappuccino with 1% milk, skim milk or a milk alternative to cut down on calories and saturated fat.

The drink is sweetened with a honey blend.Kaidanian says a homemade version made with almond milk and a dash of honey will probably be healthier, but you can make it in a pinch.Almond milk is a good source of vitamins and minerals.

You can get a cold brew if you like it.Coffee with bubbles of nitrogen gas can be made thicker and richer without adding sugar or cream.

The earl grey tea is sugar-free.Black tea can help promote weight loss and fight Obesity according to a 2016 study.

According to Kaidanian, tea has half the amount of caffeine as coffee drinks.If you take the tea bag out early, you can adjust the amount of flavor in your drink.

If you prefer green tea over black tea, you can choose the jade citrus mint tea.Kaidanian says it is a healthy option with green tea, lemon verbena, and spearmint.

If you're pregnant or breastfeeding, green tea may be a better option than coffee.

The London fog tea latte has milk in it.It's similar to the Chai latte but has less sugar and comes with a tea bag.

Replacing the default 2% milk with either low-fat milk or soy milk will make it healthier.Adding a dash of turmeric to your latte will benefit from its anti-Inflammatory andAntioxidant properties.

Those who prefer sparkling drinks to tea or coffee will find the sparkling peach nectarine green tea to be ideal.soda is typically loaded with added sugars and it's a healthier alternative.

The iced matcha green tea latte is for fans of the tea.It's a variant of green tea that is powdered and could be used to fight cancer and heart disease.

If you want to cut calories and sugar from your drink, you can opt for one scoop instead of two.