You should feel better after treatment for strep throat.If you have a sore throat, you may want to try natural remedies at home.Over-the-counter treatments can support your recovery.If it isn't treated with an antibiotic, strep throat can cause other problems, such as rheumatic fever.It is best to see a doctor.
Step 1: Gargle with warm salt water to calm your throat.
Add a quarter of a gram of salt to 8 fluid ounces of warm water.Remove the salt from the water.gargling with salt water at the back of your throat is anywayanyday.Being careful not to swallow, spit out the water.Salt water can upset the stomach.
Step 2: Warm water or decaffeinated tea can help soothe your sore throat.
Warm drinks help relieve a sore throat.Warm up the water and drink it plain.You can steep a tea bag in the water for 3-6 minutes, then sip on it until it's gone.Naturally caffeine free herbal teas are a great option.Licorice tea and marshmallows root tea help relieve sore throats.You can find the tea in grocery stores or online.If you have a medical condition or are taking medication, talk to your doctor.These teas can cause an upset stomach.
Step 3: Drink ginger or cinnamon tea for sore throats.
If you have throat pain, ginger and cinnamon can help.They have anti-bacterial properties.To make the tea, steep a tea bag in warm water for a certain amount of time.Wait until the tea is gone.Many grocery stores and online offer bagging ginger or cinnamon tea.
Step 4: Add honey to your beverage to coat your throat.
It feels better when honey sticks to the back of your throat.Add honey to warm water or tea and stir until it is dissolved.Wait until your drink is gone.honey may prevent coughing.Babies under the age of 1 should not be given honey.
Step 5: Popsicles, sherbet, and ice are good ways to soothe your throat.
Cold foods may help soothe your throat pain.They help increase fluid intake.Suck on a popsicle, eat a bowl of sherbet or ice cream, or put chips of ice on your tongue to get relief.If you decide to eat ice cream, you should avoid flavors that have mix-ins.cookies and cream has cookie bits that could irritate your throat, but plain chocolate ice cream is a good option.
Step 6: gargling with apple cider vinegar will help fight the infection.
If you have a sore throat, apple cider vinegar may be able to help.If you want to gargle with apple cider vinegar, you need to add 1 cup of warm water to the mixture.If you prefer, you can add honey to coat your throat.gargle with the mixtureIt is acidic and may damage your teeth.It might cause irritation to your throat.It is best to talk to your doctor before using apple cider vinegar.
Step 7: Coconut oil is good for pain relief and immune support.
To make it easier to eat, stir the coconut oil into a warm drink or food.Put coconut oil on your tongue and it will melt down.It is possible that the oil will help you fight off the infections in your body.Coconut oil may have a laxative effect, so don't eat more than 1 to 2 US tbsp (15 to 30 mL) of coconut oil in one day.
Step 8: A humidifier can be used to help soothe your sore throat.
Turn on the humidifier by pouring distilled water into it.The steam from the humidifier makes the air moist.The air can soothe your sore throat.This may help with your sore throat.
Step 9: You should stay at home to rest.
If you are trying to treat it naturally, your body needs a lot of rest.Lay in your bed or couch for the entire day when you call in to work or school.Reading, coloring, writing, and watching TV are some of the relaxing activities you can do.
Step 10: Stay hydrated and drink lots of fluids to help soothe your throat.
You should keep a drink beside you at all times.Warm water or tea is a great option, but you can also drink room temperature water.Cold drinks aren't as soothing to your throat so it's best to stick to warm beveragesIt may burn your throat if you drink orange juice.
Step 11: Don't eat foods that are spicy.
Soft, warm foods are less likely to cause irritation.You may be able to relieve some of your sore throat by eating soup.You can choose foods like soup, oatmeal, or mashed potatoes.It is best to avoid these foods because they can irritate your throat.
Step 12: If you have a sore throat, stay away from fumes.
It is possible that you will have to ask your family or housemates for help.Cigarette smoke, harsh cleansers, air freshener, perfume, paint, and similar products can cause irritation to your throat.Do your best to minimize your exposure while you recover.If you see smoke coming from your family or housemates, say something like, "That smoke is making my throat hurt worse."Do you think you can do that outside?
Step 13: Pain and inflammation can be alleviated with over-the-counter pain remedies.
If your doctor approves them, you can use NSAID's like Advil, Motrin and naproxen.Reducing inflammation in your body can help you heal faster.Tylenol can be taken to help with pain.It is best to check with your doctor if you are using sennas.Take the medication as directed if you read the label.Don't give Aspirin to children under the age of 12.
Step 14: For sore throat relief, use an antiseptic throat spray.
The sprays help reduce throat irritation.To mist your throat with medicine, simply aim the nozzle at the back of the throat.You can use the spray to reduce your throat pain.An antiseptic throat spray can be found in the cold, flu, and allergy treatment section of your local drug store.You can place an order online.
Step 15: You can soothe your sore throat with a throat lozenge.
lozenges can provide relief from sore throat.Purchase a throat drop or cough drop, then suck on one lozenge.To find out how often you can take your lozenges, check the label.You will need to wait between lozenges.They can cause an upset stomach, so don't take too many.Children shouldn't be given throat lozenges as they're a choking hazard.
Step 16: If your symptoms don't improve after 48 hours, you should visit your doctor.
It is a good idea to see your doctor if you suspect strep.If you don't see improvement after 2 days, you should return to the doctor.Strep throat can cause a number of symptoms, including sudden sore throat, headaches, body ache, nausea, and vomiting.
Step 17: If you have breathing or swallowing problems, get immediate care.
Don't hesitate to seek care if you have these symptoms.Call your doctor for a same day appointment.The healthcare provider will make sure you get the treatment you need.Even if you know what is causing the breathing problems, they are an emergency situation.To make sure you are okay, you need to see a doctor.
Step 18: It's a good idea to take an antibiotic to cure your infection.
If you have a strep throat, you will need an antibiotic to treat it.A 7 day treatment regimen may be prescribed by your doctor.Even if you are feeling better, make sure you take your medication.Your illness may return if you stop the medication early.