A cold, the flu allergies, or a dry environment can cause a stuffy nose in toddlers.When a child becomes ill or is exposed to irritants, mucus production increases to help fight the infections or as a response to the irritant, resulting in a stuffy nose.In order to relieve a stuffy nose in toddlers, special steps need to be taken, which is because most children are not able to blow their noses until around age 4.
Step 1: Excess mucus can be removed from the toddler's nose with a nose aspirator.
Since most toddlers can't blow their noses, they need additional assistance to clear them.A bulb syringe is used to pull mucus from the nostrils.There is a long, narrow section that you insert into the nostrils.Put the child on your lap.If you need to hold the child in place, you should be able to reach the toddler's nostrils.Pick up the aspirator and squeeze it.While still squeezing the bulb, insert the tip into 1 nostril.The excess mucus can be sucked out of the bulb by gradually releasing the pressure.Remove the aspirator from the toddler's nostril and squeeze the bulb over the facial tissue to get rid of the mucus.The process should be repeated with the other nostril.It's a good idea to wash with soapy water after each use.A NoseFrida is a device that parents use to draw mucus out of a baby's nose.
Step 2: Put a solution in your child's nose.
Although most cough and cold medications are not approved for use in small children, saline solution is safe to use on babies and toddlers and can help clear a stuffy nose.Don't use tap water if you make your own solution.Add salt to a cup of water.You can buy pre-made saline solutions in drop or spray forms at the drugstore, or buy kits with the equipment you need, just add the water at home.You can easily reach the child's head if you place the toddler in a position where the head is lower than the feet.Take your solution and squeeze it into each nostril.Wait for a couple of minutes to allow the solution to drain.There are facial tissues available for the toddler to use.If the toddler doesn't cough or sneeze, use a nasal aspirator.
Step 3: Use steam to get rid of a noseache.
Warm steam can break up congestion.Go into the bathroom with your toddler.The shower can be turned on using the hot water.Go to the bathroom for 10 to 20 minutes.
Step 4: The toddler's environment should be removed from irritants.
Allergies include cigarette smoke and pet dander.Ask the people living in the toddler's home to stop smoking or refrain from smoking around the house.They should change their clothes when they return home if they are smoking outside.
Step 5: It's a good idea to change your air filters frequently.
If you have pets or family members who suffer from allergies, you may want to change the air filter more frequently.If you want to know if you should replace your filter, you need to inspect it to see if it is dirty.
Step 6: It is a good idea to consult your local weather report for the daily pollen count.
On days the pollen count is high, toddlers should stay indoors.On days with a low pollen count, try to schedule outdoor activities.
Step 7: Your child should wash their hands frequently.
It will help prevent him from getting sicker.It will help you get rid of the germs on his hands.
Step 8: A toddler needs to stay hydrated.
Adequate fluid intake helps keep mucus thinner and easier to swallow.Water and an electrolytes drink are the best for hydration.The child should get about four cups of water a day.
Step 9: Offer foods that can help.
Fruits and vegetables high in vitamins are great for keeping your immune system strong.A whole-grain hot cereals would help if your child doesn't have much appetite.The steam and heat from the cereals can help clear a mucus-filled nose.
Step 10: Give your child a meal.
Chicken soup can help your child recover from a cold.Based on the ingredients, it can help to boost your immune system and thin out mucus.
Step 11: Ensure your child gets enough sleep.
One way a child's body is helping it to get well is if she sleeps more than usual.It is possible for your child to rest more during the day and at night.
Step 12: The toddler's head should be raised during sleep.
Raising the head higher than the rest of the body can make it easier for a child to breathe while sleeping.Place a crib wedge or towel under the child's mattress to raise it.
Step 13: In the toddler's room at night, put a cool mist vaporizer or Ultrasonic Humidifier.
A humidifier makes it easier for a child with a stuffy nose to breathe and sleep.It's a good idea to clean the cool mist vaporizer or humidifier frequently.After every three days of use, rinse the humidifier with hot water and use a bleach solution to clean it.After cleaning with bleach solution, rinse thoroughly with water.