The piano has Dexterity that needs to be improved.
It is possible to improve dexterity in your hands and fingers while playing the piano.While you are at the piano, use stretches and exercises to improve flexibility and strength in this area.You will be one step closer in a few moments.
Step 1: Flexor stretching can improve flexibility.
Pull your fingers back toward your wrist with your elbow on the table.To get a proper stretch, hold each finger for 15 to 30 seconds.Flexor stretching is a good way to loosen the muscles in your fingers.
Step 2: Relax and strengthen your fingers.
In order to strengthen each finger individually, spread your fingers all the way out on a flat surface and gently push down.Relax your hand muscles as much as possible.The small contraction and expansion of the muscles will help make small tears in the muscle tissue.These small muscle tears will help strengthen these muscles and make them more flexible over time.
Step 3: The grip strengthening device can be used.
Purchase a grip strengthening device and use it before and after practice to improve finger independence and knuckle strength.These cheap devices will improve your strength over time and can be used anywhere, such as while watching television or taking a walk.You can buy hand strengthening devices for less than $10 at online retailers.
Step 4: Try to squeeze and spread your fingers at the same time.
You can squeeze your fingers together for 30 seconds by laying your palm on a table.For another thirty seconds, spread your fingers apart as wide as you can, keeping your palm on the table.If you want to improve flexibility, repeat this exercise once or twice daily.
Step 5: crumple exercises can be used for a full hand workout.
Holding a newspaper between your thumb and all four fingers, extend your hand in front of you and crumple the paper into a ball using only your fingers.Over time, this exercise will strengthen your hand muscles.Crumpling the paper as fast as possible will result in better results.
Step 6: Practice scales to improve your dexterity.
Scales are an important part of improving dexterity in the hand and fingers.Scales help reinforce knowledge of the notes in each signature as well as helping develop finger strength and rhythm.As your skills improve, focus on playing the scales.To improve dexterity, practice major and minor arpeggios.
Step 7: You can learn and practice hanon exercises.
The highest level of practice for people of all abilities is provided by Hanon exercises.During practice, you can improve your dexterity and abilities at the same time.You can find a full list of hanon exercises at https://www.hanon-online.com.
Step 8: Use a metronome to play at different speeds.
The faster you play, the stronger your hands will be.Slowly increase the pace over time with a metronome.Playing faster will put more stress on the fingers and make them more flexible.
Step 9: Strengthening your hand is the most important thing to do.
The thumb is usually the stronger of the two fingers on the hand.Consistency in dexterity will be maintained if you strengthen the weak fingers of your hand.Playing scales with even volume across all fingers is a good way to practice.
Step 10: It's a good idea to take a break from playing every 30 minutes.
One of the most common injuries received by piano players is over playing.Injuries to your hands and fingers can permanently damage your dexterity and make it difficult to play the piano.Children should take breaks every 15 minutes.
Step 11: Take a break from playing.
Take a break every twenty minutes to stretch and loosen the muscles in the back.To ease tension in the upper back, begin with a sequence of 10 slow and controlled shoulder raises and rolls.It is easier to practice and receive blood flow to your hands when the lactic acid in the back muscles is loosened.Extending both of your arms out to the sides will help you stretch and loosen your shoulder muscles.
Step 12: Practice breathing while playing.
Take a few deep breaths before you play a piece.Relaxing the muscles in your hands and fingers is an important aspect of dexterity.Taking large, deep breaths before you play a piece will release tension in your muscles and give you more blood flow to your brain.
Step 13: Play with proper wrist placement.
For finger dexterity, an elevated, curved wrist position is vital in helping range of motion in your fingers.As much as possible, be aware of this position during practice.If you want to use the wrist position in the second part of your practice, you need to remind yourself of it during breaks.