Bananas are available year round, portable, sweet and creamy, and are a convenient way to add key nutrients to your diet.Bananas have high levels of vitamins, minerals and fiber which help remove stomachbacteria.Bananas have been found to help maintain heart function, blood pressure levels, bone density, vision, digestion andKidney health.Store bananas for future use if you buy them fresh.
Step 1: Pick bananas based on their degree of ripeness.
Depending on when you want to use them and how you wish to store them, you may want them to be less ripe.If you're shopping for yourself, you may want bananas that are not all ripe right away.If you're shopping for a family or a few people who will eat them quickly, ripe bananas are the way to go.Green bananas are not ripe yet.Purchase green bananas for maximum storage life.Dark spots on the peel can be avoided by choosing firm fruit.Ripe bananas are now adult colored.Some bananas are brown or red when ripe.The riper the banana is is the color that appears on the peel.The sweetest bananas are brown-spotted.There are small brown spots on the peel.The fruit is over-ripe when the peel is brown or black.Bananas with a gray tint look dull in color.This is a sign that the bananas were cold.
Step 2: As soon as you get bananas home, remove them from the produce bags.
Bananas can rot if they are stored in plastic bags that hold too much water.An alternative theory is out there.Leave the rest of the bananas in the bag to see if they stay fresh longer.The bag may be able to retain freshness if the one that is removed is faster ripening.Depending on the humidity and heat levels in the room where you're storing the bananas, this may be different.
Step 3: Green bananas can be stored at room temperature.
Bananas can't be properly ripening even after being brought back to room temperature because of the way they are refrigerated or frozen.To speed up the ripening process, put green bananas into a brown paper bag.The bananas will be ripe in less than a day if you add an apple or tomato to the bag.Another way to speed up the ripening process is to place the bananas near other ripe fruit in a bowl.
Step 4: Bananas that are yellow-green should be left exposed to air for a few days.
Be patient.Bananas should not be placed in direct sunlight if the room is warm.
Step 5: The bananas are on a tree.
A banana tree is a great investment if you are a banana lover.There are free-standing banana trees that you can place on your countertop.Banana trees allow air to circulate and avoid "resting bruise" on the fruit.
Step 6: If you want to eat bananas within a few days, keep them at room temperature.
If you want to prevent spots on the skin from developing, eat the bananas before they are ripe.
Step 7: Don't let sliced bananas go bad.
If you're going to make a fruit salad or put a banana in the fridge, you should cover the slices with a bit of lemon juice, pineapple juice or a mixture of both.
Step 8: The bananas should be pulled apart.
Pull each banana away from the bunch to keep them fresh and yellow.This will keep the banana fresh.
Step 9: The ripe bananas should be kept out of the water.
If you want to slow down the ripening of bananas, place an un ripe pear or avocados near them.It's a win-win situation.
Step 10: The bananas should be wrapped in plastic
This will prevent ethylene gas from reaching other parts of the fruit and making it ripen too fast.Extra security can be achieved by putting some tape over the plastic wrap.Rewrap a banana when you remove it from the bunch.You can separate the bananas from the bunch and wrap them individually.It takes a bit of love, but it's worth it.
Step 11: After the bananas are fully ripe, put them in the produce drawer of your refrigerator.
It does not stop the ripening process.The peel will turn brown, but the fruit will stay fresh and firm for a couple of weeks.According to Dole Bananas, storing ripe bananas in the refrigerator will preserve their delicious taste for longer.
Step 12: Before freezing the bananas, Peel them.
If you want to store them in the freezer, put as many as you can into a bag or container.It is impossible to peel bananas if they are frozen.They turn into a mess when they thaw.Bananas can be added to smoothies.
Step 13: Bananas can be kept in the freezer for several months.
Bananas can be used to bake and cook, as well as in fruit sauces and smoothies.You can use lemon juice to keep them from turning brown.If you want to freeze bananas, cut them into chunks or mash them.You should portion the banana into the amounts you need.Bananas can be put into freezer bags or containers.
Step 14: Banana bread with ripe bananas.
Banana bread is made with ripe bananas.It may be time to make this delicious treat if it's too late to store them.Do you really want to waste a bunch of bananas?A few simple ingredients include bananas, nuts, flour, eggs, butter, and cinnamon.