There are many reasons to use Benjamin's Sulphur Bitters.

The tongue, stomach, gallbladder and pancreas are where the bitters are found.Their main effect is to promote the breakdown of food and the absorption of vitamins and minerals.

When should I take Swedish Bitters?30 minutes before meals, take 10 to 20 liters of Swedish Bitters in 100 mL of water/juice/herb tea to relieve indigestion symptoms such as heartburn, abdominal discomfort and flatulence.

It has been reported that bitters help to regulate blood pressure and dilate arteries, facilitate digestion, prevent disorder like ulcers, gastritis, insomnia, stress and depression, and prevent overweight and excess body fat.

30 minutes before you eat is when you can take Swedish Bitter.This helps your body break down your food.It's possible to do this before you eat.You can drink 1tbs of Swedish Bitter.