What activities keep you fit?

What activities keep you fit?

- Walking/running games. Going for a walk or a jog is an easy and accessible type of exercise, but lapping your neighbourhood can get boring quickly. - Dance party. - Build your own workout. - Frisbee. - Catch and kick. - Take the stairs. - Walking meetings. - Dance class.

Is keeping fit a hobby?

Exercise is definitely considered a hobby if you participate in it regularly, you use your spare time to complete it and you do it for pure enjoyment and not because you have to. In fact, most exercise fanatics I've come across as a coach don't even realise their love for it has become their hobby.Dec 9, 2021

What are 10 physical activities?

- Walking. - Dancing. - Swimming. - Water aerobics. - Jogging and running. - Aerobic exercise classes. - Bicycle riding (stationary or on a path) - Some gardening activities, such as raking and pushing a lawn mower.

What are the 10 types of physical fitness?

- Cardiorespiratory Endurance. - Stamina. - Strength. - Flexibility. - Power. - Speed. - Coordination. - Accuracy.

What are 20 physical activities?

Aerobics Badminton -------------- ------------- Mountaineering Push-ups Racquetball Rock Climbing Roller Skating Rowing Running Sailing

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