- Eating more calories than you use. The amount of calories you need will vary based on your sex, age, and physical activity level.
- Eating too much saturated and trans fats.
- Eating foods high in added sugars.
What are obesity risks?
Your risk of developing health problems such as heart disease, stroke, and kidney problems increases if you're obese and have these risk factors: High blood pressure (hypertension) High blood cholesterol or triglycerides. High blood glucose (sugar), a sign of diabetes.Your risk of developing health problems such as heart disease, stroke, and kidney problems increases if you're obese and have these risk factors: High blood pressure (hypertensionHigh blood pressure (hypertensionHypertension tends to run in families. Individuals whose parents have hypertension have an elevated risk of developing the condition, particularly if both parents are affected. However, the inheritance pattern is unknown. Rare, genetic forms of hypertension follow the inheritance pattern of the individual condition.https://medlineplus.gov › genetics › condition › hypertensionHypertension - Genetics - MedlinePlus) High blood cholesterol or triglycerides. High blood glucose (sugar), a sign of diabetes.17 Apr 2021
What are 10 health risks related to obesity and being overweight?
- All-causes of death (mortality)
- High blood pressure (hypertension)
- High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)
- Type 2 diabetes.
- Coronary heart disease.
- Stroke.
- Gallbladder disease.
- Osteoarthritis (a breakdown of cartilage and bone within a joint)
What are 2 risks of being overweight?
Overweight and obesity are known to increase blood pressure. High blood pressure is the leading cause of strokes. Excess weight also increases your chances of developing other problems linked to strokes, including high cholesterol, high blood sugar, and heart disease.
What are 4 possible health issues caused by being overweight?
Carrying extra fat leads to serious health consequences such as cardiovascular disease (mainly heart disease and stroke), type 2 diabetes, musculoskeletal disorders like osteoarthritis, and some cancers (endometrial, breast and colon).14 Mar 2013
What are 5 risks of obesity?
- Heart disease and stroke.
- High blood pressure.
- Diabetes.
- Some cancers.
- Gallbladder disease and gallstones.
- Osteoarthritis.
- Gout.
- Breathing problems, such as sleep apnea (when a person stops breathing for short episodes during sleep) and asthma.
What are 4 problems associated with obesity?
People with obesity are more likely to develop a number of potentially serious health problems, including: Heart disease and strokes. Obesity makes you more likely to have high blood pressure and abnormal cholesterol levels, which are risk factors for heart disease and strokes. Type 2 diabetes.2 Sept 2021