Diarrhea, nausea, vomiting, abdominal cramps/pain, or heartburn may occur. If any of these effects persist or worsen, tell your doctor or pharmacist promptly. If your doctor has directed you to use this medication, remember that your doctor has judged that the benefit to you is greater than the risk of side effects.
How many times a day should I take Fern C?
For healthy gums, teeth, bones and other connective tissues. For daily maintenance, take 1-2 capsule/s. For cold symptoms take 3-4 capsules daily.
When should I take Fern C?
Unlike ascorbic acid, which becomes more effective only when taken after a meal, Fern-C can be taken on an empty stomach.
Can I take Fern C at night?
Vitamin C is safe to take in recommended amounts at any time of day. It occurs naturally in a variety of plant products, including orange juice, grapefruit, and lemons. The body does not store vitamin C, so people should take it on a daily basis, ideally in small doses throughout the day.