Total Fat 1g 2%
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Sodium 480mg 20%
Potassium 125mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Are all hams salty?
During the processing of ham, large amounts of salt are used to cure the meat. Canned hams have especially high sodium levels. According to the United States Department of Agriculture, 1 cup of canned ham has 1317 mg of salt per serving. Changing the way you prepare the ham reduces the salty taste of the meat.
How much sodium is in Boar's Head Sweet Slice ham?
Calories Total Fat Sodium
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60 2.5 g 520 mg
How much sodium is in a low sodium ham slice?
Amount Per Serving
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Cholesterol 25.0mg 8%
Sodium 230.0mg 10%
Total Carbohydrate 2g
Dietary Fiber 0g
Is Ham a low sodium food?
Low-sodium processed meats like ham, corned beef, bacon, sausage, luncheon meats, hot dogs. Low-sodium frozen dinners (less than 600 mg sodium per meal).1 may 2019
How much sodium does low sodium ham have?
Amount Per Serving
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Saturated Fat .5g 3%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 230.0mg 10%
What brand of bacon has the lowest sodium?
HORMEL® BLACK LABEL® Lower Sodium Bacon. Land salt out. Sea salt in. By using sea salt, you get more natural ingredients and the same taste landlubbers love with 50% less sodium.
Is low sodium bacon bad for you?
High saturated fat content contributes to heart disease. Sodium: If you don't select reduced-sodium bacon, just a few slices can max out your daily recommended intake of salt – less than 1,500 milligrams according to the American Heart Association.20 ene 2021