You can have a dip in the pool, detox in the sauna, unwind in the relaxation room, or get your heart pumping in the gym* - it's completely up to you. You may be able to book additional spa treatments for later in the day, depending on the availability of staff and rooms.
What does a full spa day include?
Treatments that may be provided include body massage, hair, foot massage, facials, waxing, microdermabrasion, body treatments, manicures, pedicures, aromatherapy, moxibustion, ear candling, and gua sha (scraping).
How do you prepare for a spa day?
- Don't wait until the last minute to book services.
- Arrive with time to spare.
- Lock away your phone and valuables.
- Pass on the perfume.
- Consider the gender of your therapist.
- Remember that you're the boss.
- Prepare to go nude.
- Think about the order of your services (and when you want to eat).
What do you wear under a robe at a spa?
What should I wear underneath a robe? This depends upon what treatments you have booked and the facilities you would like to use. In general, you should wear either swimwear or underwear. If your booked treatment requires full or partial nudity, you will be given time to undress before the treatment starts.
What should I do on a spa day?
- Stage the evening.
- Have a plan.
- Slather on a hair mask.
- Choose a hydrating face mask.
- Do an under-eye peel-off mask.
- Relax in a steamy tub or shower.
- Moisturize to seal the deal.
- Pamper your feet with a scrub or mask and massage.
What should I bring to a spa day?
What should I bring? You'll be given a robe, slippers, and towel as soon as you arrive, but you're welcome to bring your own, if you prefer. Dress as comfortable as possible, though you may wish to bring a change of clothes for after your treatment, depending on the plans you have following the appointment.
What should I do before a spa day?
- When you call for an appointment, make the most of the relative anonymity afforded by the phone line to ask questions.
- Arrive at least half an hour early for your appointment.
- Speak up.
- Start small.
- A hot shower is a great start to a massage.
How should a spa make you feel?
Spa visits can soothe the blues –It can be difficult to nurture yourself when you're feeling down, but if you can make it to the spa, the experience can lift your mood greatly. Massage promotes the emotional release of tension and sadness trapped in your body.