Normal: 3.9 to 5.4 mmols/l (70 to 99 mg/dl) Prediabetes or Impaired Glucose Tolerance: 5.5 to 6.9 mmol/l (100 to 125 mg/dl) Diagnosis of diabetes: 7.0 mmol/l (126 mg/dl) or above.
What is the ideal A1C level?
A normal A1C level is below 5.7%, a level of 5.7% to 6.4% indicates prediabetes, and a level of 6.5% or more indicates diabetes. Within the 5.7% to 6.4% prediabetes range, the higher your A1C, the greater your risk is for developing type 2 diabetes.
How can I get my A1C down quickly?
Since exercise prompts your muscles to take up sugar from your bloodstream, it helps your blood sugar levels drop more quickly after you eat a meal. As you make exercise a regular habit, you'll see a downward trend in your A1c numbers. Never miss your meds. You can reliably lower your A1c through diet and exercise.Sep 16, 2019
Is an A1C of 5 too low?
However, low or extremely low HbA1c (<5.0% or <4.0%) may occur in apparently healthy individuals. When this occurs, it is an independent risk factor associated with liver diseases, hospitalization, and all-cause mortality.Jan 30, 2017
What is the ideal blood sugar level?
A normal blood glucose level for adults, without diabetes, who haven't eaten for at least eight hours (fasting) is less than 100 mg/dL. A normal blood glucose level for adults, without diabetes, two hours after eating is 90 to 110 mg/dL.
Is an A1C of 5.4 ok?
According to the ADA, A1C level below 5.7 percent is considered normal. An A1C between 5.7 and 6.4 percent signals prediabetes, according to the ADA. Type 2 diabetes is diagnosed when the A1C is at or over 6.5 percent. For many people with type 2 diabetes, the goal is to lower A1C levels to a healthier percentage.Sep 29, 2020
Is an A1C of 7.0 good?
An A1C reading of 7.0 or less indicates that your blood sugar control is probably quite good. Patients who maintain their hemoglobin AIC levels below 7.0 are less at risk for developing the complications of diabetes and are more likely to retain their vision. Hemoglobin AIC readings above 8.0 are not as good.
What does an A1C of 5.0 mean?
An A1c level of less than 5.0% means a 48% lower risk of diabetes and about the same risk of heart disease. An A1c level of 5.5% to 6.0% means an 86% higher risk of diabetes and a 23% higher risk of heart disease.Mar 3, 2010