Logotherapy is a therapeutic approach that helps people find personal meaning in life. It's a form of psychotherapy that is focused on the future and on our ability to endure hardship and suffering through a search for purpose.Jul 8, 2021
How do you practice logotherapy?
Three techniques used in logotherapy include dereflection, paradoxical intention, and Socratic dialogue. Dereflection: Dereflection, which is based on self-transcendence, seeks to redirect one's attention from oneself or one's own goals toward others.Jun 26, 2020