1-Sentence-Summary: The Body Keeps The Score teaches you how to get through the difficulties that arise from your traumatic past by revealing the psychology behind them and revealing some of the techniques therapists use to help victims recover. It's easy to see the trauma that war causes.9 Mar 2020
Is The Body Keeps the Score scientific?
In 2019, The Body Keeps the Score was ranked second in the science category of The New York Times Best Seller. As of July 2021, the book had spent more than 141 weeks on the New York Times Bestseller List for Nonfiction, with 27 of those weeks spent in the #1 position.
What is the thesis of The Body Keeps the Score?
In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present.1 May 2021
What is meant by The Body Keeps the Score?
“The Body Keeps the Score eloquently articulates how overwhelming experiences affect the development of brain, mind, and body awareness, all of which are closely intertwined. The resulting derailments have a profound impact on the capacity for love and work.
Does The Body Keeps the Score help?
“This is an absolutely fascinating and clearly written book by one of the nation's most experienced physicians in the field of emotional trauma. The Body Keeps the Score helps us understand how life experiences play out in the function and the malfunction of our bodies, years later.”