Stomach problems Melatonin also causes stomach discomfort in some people. This may include cramps, nausea, and diarrhea. Dizziness Some people who take melatonin also report mild dizziness, lightheadedness, or vertigo.Mar 11, 2019
Do you burn belly fat when you sleep?
01/6Yes, you can burn calories while sleeping Your sleeping routine has a major impact on your mood as well as your body weight. Disruptive sleep pattern may force the body to hold onto fat when it really should not, thereby causing weight gain.Aug 5, 2020
Why does melatonin upset your stomach?
Taking melatonin pillows can cause nauseous, vomiting or an upset stomach for some people. An over the counter melatonin drug is not the natural melatonin created by your body but rather a synthesized one. This is why your body could have a reaction such as vomiting to something that seems so natural.Apr 22, 2019