- Beans and Lentils. Beans and lentils are high in fiber and protein, which can help improve ovulation.
- Sunflower Seeds.
- Fruit.
- Avocados.
- Quinoa.
- Greek Yogurt and Cheeses.
- Salmon.
- Asparagus.
What herbs can I drink to get pregnant?
- Shatavari (Asparagus) Asparagus is considered a female reproductive tonic and as the name implies, the tonic has the ability to increase fertility and vitality.
- Withania somnifera (Ashwagandha)
- Agnus castus (chasteberry)
- Black cohosh.
- Chinese herbs.
What can I take to get pregnant fast?
- Record menstrual cycle frequency.
- Monitor ovulation.
- Have sex every other day during the fertile window.
- Strive for a healthy body weight.
- Take a prenatal vitamin.
- Eat healthy foods.
- Cut back on strenuous workouts.
- Be aware of age-related fertility declines.