Arts and Entertainment What foods make your booty thick? What foods make your booty thick? - Salmon. Salmon is a great source of protein, packing 22 grams into a single 4-ounce (113-gram) serving ( 5 ). ... - Flax seeds. ... - Eggs. ... - Quinoa. ... - Legumes. ... - Brown rice. ... - Protein shakes. ... - Avocados.