- Replace all chocolate with dark chocolate.
- Replace chips with sweet potato wedges.
- Replace ice cream with frozen yoghurt.
- Replace beer with spirits or wine.
- Replace hamburgers with chicken burger.
- Replace butter with margarine.
- Replace pizza with pitta pockets.
- Fruit. Choose fresh over dried fruit. ...
- Nuts. Pistachios are a delicious alternative to a box of chocolates. ...
- Trail mix. ...
- Coffee. ...
- Tea. ...
- Wine. ...
- Oysters. ...
- Caviar.
Which is worse for you popcorn or ice cream?
Eight cups of air-popped popcorn contain only 244 calories, yet require a considerable amount of time to eat. ... One cup of ice cream, 6 homemade chocolate-chip cookies and even a typical peanut butter and jelly sandwich all have nearly twice the calories of the 8 cups of air-popped popcorn that take far longer to eat.Dec 7, 2018