What is rock cod and how is it used?
The most common fish on the West Coast is the Pacific rockfish.It's an excellent white-fleshed fish for quick and easy meals and is a favorite in Asian and American cuisines.All rockfish are firm, lean, and mild-flavored, even though they may taste slightly different from each other.
Pacific rockfish is a very versatile fish.There are many preparation options, from fried to grilled and even raw.If you have a recipe that doesn't specify a type of fish, rockfish is a great choice.
There are a lot of rockfish in the Pacific Ocean.Around the North American shorelines, there are more than 70 different varieties of this bass-like fish.They are also found at depths of 300 feet or more.Rockfish can grow from two to five pounds, but can also grow as large as 40 pounds.The fish can live up to 200 years.
The medium-firm fish is mild tasting with a flaky texture, making it ideal for a range of cooking techniques and flavors.Pacific rockfish is available year-round.
The cooking options for Pacific rockfish are very wide.The fish can be baked, sauted, or pan- fried and topped with a light sauce.Rockfish is a good choice for fish taco, as well as several Asian recipes that call for a white fish.Unless you are cooking it whole, it is not recommended for grilling.
If you buy a whole rockfish, you can either fry it in oil or steam it.The rockfish has a delicate flavor and steaming highlights it.The Asian-American community has mastered both methods, so look to Asian cuisine for inspiration.
If you buy a whole rockfish but don't want to cook it that way, you can cut it in half.The heads and bones of this lean, clean-tasting fish are perfect for fish stock.Use your stock to make amazing dishes like a classic Normandy sauce.
The fish has a little bit of nuttiness.Rockfish has a nice clean finish because of the lower oil content.Rockfish can take on the flavors of the ingredients it is cooked with but is also large enough to stand on its own.
There are more than 70 species of Pacific rockfish that can be found from Alaska to Baja California.The texture and color of rockfish are different.China cod, a black rockfish, is the exception and is often considered one of the best varieties.China cod is black and has a yellow stripe on its back.It is fine-textured and can bruise easily during transport, which makes it a high price.
Many people enjoy red fish, such as vermillion or copper rockfish.These fish are similar to the black, brown, and olive rockfish.Pacific ocean perch is one of the most common commercial varieties of rockfish.
Asian fish recipes are always a good choice.It is a great introduction to oil-frying a whole rockfish.Try a ginger-soy fish recipe for steamed rockfish filets.Rockfish can be used with a Japanese simmering sauce or pan-fry and serve with sambal.
Rockfish can be found in the seafood section of your grocery store.They are often wrongly labeled as "snapper."Rockfish is not as good as real red snapper, which is only found in the Atlantic Ocean.
Rockfish is often sold whole or scaled.The rockfish is mostly found in Asian markets.The whole fish is being sold more frequently in high-end Western markets as more people discover how easy it is to cook them.