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What is the best form of turmeric to take?
What is the best form of turmeric to take?
The most effective way to take turmeric is with a liquid, such as in liquid shot form or even blended within a drink or smoothie.25 Mar 2021
Which brand of turmeric is best for inflammation?
- 1) Divinity Nutra. Ingredient Potency 97%
- 2) Sports Research. Ingredient Potency 94%
- 3) Gaia. Ingredient Potency 90%
- 4) Qunol. Ingredient Potency 86%
- 5) Youtheory.
- 6) Nature's Bounty.
- 7) Nature's Nutrition.
- 8) Vimerson Health.
What is the best strength of turmeric to take?
Most studies use a turmeric extract. The typical study dose of 500 to 2,000 mg of turmeric per day had potential benefits. The exact dose depends on the medical condition. The Arthritis Foundation suggests taking turmeric capsules (400 to 600 mg) 3 times per day.24 Oct 2019
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