- Best overall: MyFitnessPal.
- Best free features: Lose It!
- Best fully free: FatSecret.
- Best for specific diets: Cronometer.
- Best for weight loss: Noom.
One of the most popular diet and exercise tracking alternatives to MyFitnessPal is Lifesum. The app has tried to move away from labels such as “calorie counter” and “diet app” instead labeling itself a “digital self-care app.”15 May 2021
How do I calculate my calorie intake?
- If you are sedentary (little or no exercise) : Calorie-Calculation = BMR x 1.2.
- If you are lightly active (light exercise/sports 1-3 days/week) : Calorie-Calculation = BMR x 1.375.
Can my phone track calories?
When you open the Google Fit app, you'll find your fitness activities at the top of the screen. This summary includes estimates of active minutes, steps you've taken, calories you've burned, and your last workout.
What app is better than MyFitnessPal?
1. Lifesum. One of the most popular diet and exercise tracking alternatives to MyFitnessPal is Lifesum. The app has tried to move away from labels such as “calorie counter” and “diet app” instead labeling itself a “digital self-care app.”15 May 2021
Is MyFitnessPal app free?
MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly & annual auto-renewing subscriptions.
How many calories should I eat a day weight?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.