- BodySpace, iOS and Android. This free app is one of the best around, especially when it comes to weightlifting.
- Cody, iOS and Android.
- Pact, iOS and Android.
- Nike+, iOS and Android.
- Google Fit, Android.
- MapMyFitness, iOS and Android.
- MyFitnessPal, iOS and Android.
- Fitnet, iOS and Android.
What is the #1 health and fitness app?
App App Name Publisher Publisher
- ------------------------------ ----------------------------
1 Planet Fitness Workouts Planet Fitness Holdings, LLC
2 Flo Period & Ovulation Tracker FLO HEALTH, INC.
3 Calm: Sleep & Meditation Calm.com
4 MyFitnessPal MyFitnessPal, Inc.
How can I track my workout with my phone?
https://www.youtube.com/watch?v=uIyZdXWou1E
How can I track my workout progress?
- Keep a workout journal.
- Track the amount lifted by the amount of weight.
- Check your body composition.
- Test yourself once a month.
- Take a look in the mirror.
- Use a tape measure.
What is a good app for keeping track of workouts?
- Map My Run.
- Fitness Buddy.
- JEFIT Workout Planner.
- Runkeeper.
- MyFitnessPal.
- 10K Runner.
- Runtastic.
- 30 Day Fitness at Home.
How do I track my exercise on my Android phone?
- Step 1: Download Google Fit.
- Step 2: Set up your Google Fit Account.
- Step 3: Return to MoveSpring and Connect to Google Fit.
- Step 4: Confirm Steps are Syncing in MoveSpring.
How do you keep track of workout sets?
- Write Down Your Training Schedule. Writing down your training schedule is absolutely essential to remember the exercises, loads, sets and reps that you performed on a particular day.
- Note Your Reps and Sets.
- Fitness Testing.
- Keep A Food Diary.
- Measurements.