What is the success rate of no contact? The success rate of this rule is usually almost as high as 90% because the person who has broken up will inevitably contact you because of two reasons.18 Jan 2022
Does the no contact rule work if you were dumped?
Whether you're the dumper or the dumpee, ceasing all contact on both ends ensures that you both have time to process the situation without interference from the other. So yes, the no contact rule works—even if you're the one who has been dumped.19 Apr 2021
Why the no contact rule is good?
The No Contact rule is so effective because it allows you to sit with your grief and wounds and not plug up any holes or feelings of brokenness with someone else, as sex and grief coach Breeshia Wade, explains.23 Feb 2021
How long does it take for the no contact rule to work?
Roughly 4 weeks of time alone should be enough to get back into the normal rhythm of the single life. It might feel messy and strange at first, but after 30 days you may find yourself feeling much better. While 30 days is a good rule of thumb, everybody is different.12 Jan 2022
How long of no contact is too long?
At the very least, the no contact rule requires that you keep radio silence for 30 days after the breakup. Depending on your situation, that void might have to extent for a few more weeks or months.
Is 90 days no contact too long?
The 90-day no-contact rule after a breakup means just that — no contact for 90 days. Giving yourself at least three months to process a breakup without reaching out to your ex can help you grow, heal and think about yourself and your needs.26 Feb 2021
How do you no contact after being dumped?
Practice a lot of self-care after your breakup, and make an effort to avoid even seeing your ex on social media, which will make the healing process even harder. (Blocking your ex completely on social media may be necessary for making no contact really work.) Share this journey with someone who "gets" it.26 Dec 2019