Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.
How can I lower my creatinine level quickly?
- Reducing your protein intake. Protein is an important nutrient needed by the body for various needs.
- Increase your fibre intake.
- Ensure you stay hydrated.
- Lowering your salt intake.
- Limit smoking.
- Cut down on alcohol intake.
- Don't take additional creatine.
- Try having supplements like chitosan.
Which fruit is good for creatinine?
Grapes, apples, and cranberries, as well as their respective juices, are all good substitutes for oranges and orange juice, as they have lower potassium contents. Oranges and orange juice are high in potassium and should be limited on a renal diet. Try grapes, apples, cranberries, or their juices instead.
Is rice good for high creatinine?
Rice is a great choice for the kidney diet—it provides energy and is low in minerals of concern for people with kidney disease or those on dialysis.
What foods increase creatinine levels?
The heat from cooking causes the creatine found in meat to produce creatinine. People following diets very high in red meat or other protein sources, including dairy products, may have higher creatinine levels than people who eat fewer of those foods. If you eat lots of red meat, switch to more vegetable-based dishes.
- nausea.
- vomiting.
- fatigue.
- changes in urination.
- high blood pressure.
- chest pains.
- muscle cramps.
What can effect creatinine levels?
Creatinine levels may vary due to factors like by age, sex, race, hydration, or body mass. Additionally, standard reference ranges can vary from lab to lab. It's important that you don't try to interpret your results on your own.