What should I look for when buying spirulina powder?
What is the difference between Hawaiian Spirulina and regular spirulina?
Traditional Spirulina Health Facts. While phycocyanin is a powerful antioxidant that provides many benefits, it's the singular nutrient found in blue spirulina. Traditional spirulina, like Hawaiian Spirulina® from Nutrex Hawaii, contains high levels of phycocyanin, plus a variety of other essential nutrients.
Is all spirulina from China?
In China, around 30% of its Spirulina production is located at the Ordos of Inner Mongolia. ... There are more than 20 large Spirulina farms in the Southwest of Ordos city, contributing 1,800 tons of Spirulina in year 2016.Jul 5, 2017
What are the dangers of spirulina?
But Spirulina may become contaminated with toxic metals, harmful bacteria and microcystins — toxins produced from some algae —if it is grown in unsafe conditions. Contaminated Spirulina can cause liver damage, nausea, vomiting, thirst, weakness, rapid heartbeat, shock and even death.Feb 6, 2018
How much spirulina a day is safe?
You can take spirulina tablets or use spirulina powder in your diet. In total, you should aim to have 5 grams of spirulina a day (most studies research the health benefits based on a 1-10 gram a day dose). You should avoid spirulina altogether if you are pregnant or breastfeeding.
Is spirulina hard on your liver?
Spirulina has been implicated in isolated case reports in causing clinically apparent liver injury, but the role of spirulina as opposed to other herbal components or contaminants has not been shown. Liver injury due to spirulina must be very rare if it occurs at all.Apr 10, 2019
Is spirulina safe for kidneys?
If you are susceptible to gout attacks or kidney stones, then spirulina may be harmful to you. To avoid excessive uric acid, Beth Israel Deaconess Medical Center suggest limiting the intake of spirulina to 50 grams per day.Apr 26, 2017
Is Organic spirulina safe?
Doctors consider Spirulina to be safe in general, especially in light of its long history as a food. But Spirulina may become contaminated with toxic metals, harmful bacteria and microcystins — toxins produced from some algae —if it is grown in unsafe conditions.Feb 6, 2018
What is the safest brand of spirulina?
- Earthrise.
- New Farmers.
- Zhou's Non-GMO Spirulina Powder.
- Nutrex.
- Healthforce.
- NOW Foods.
- Others.