- Ballhandling. Practice dribbling the ball as low as you can, alternating between hands. ...
- Shooting. Start by practicing your form without a ball. ...
- Passing. Use tape to mark passing targets on a wall. ...
- Conditioning.
What are the best drills for basketball?
- No. 1 - Cutthroat (1 on 1 Closeouts)
- No. 2 - Curl, Fade, Cut.
- No. 3 - Two-Ball Dribbling.
- No. 4 - Full Speed Shooting.
- No. 5 - Post “Crab” Dribble Moves.
- No. 6 - Two Ball Passing.
- No. 7 - Full Speed Dribbling.
- No. 8 - Defensive Lane Slides.
How do you get better at basketball drills?
https://www.youtube.com/watch?v=HXAQd4gpVHU
What are the best basketball drills to do by yourself?
- 5 Dribbling Drills You Can Do By Yourself. Ball Slaps. ...
- Ball Slaps. Ball slaps are a great way to get the hands ready for a basketball workout. ...
- Stationary Dribbling. ...
- Pound Dribbles. ...
- Stationary Pound Dribble and Crossover. ...
- Dribbling while running laps.
What exercises can I do at home for basketball?
- GOBLET SQUAT. Stand up with your feet wider than shoulder-width distance apart. ...
- SINGLE-LEG HIP BRIDGE. ...
- FRONT LUNGE PASS UNDER. ...
- SIDE-TO-SIDE TWISTS. ...
- SIT-UP TO TOES. ...
- SUPERMANS. ...
- BALL PASS PUSH-UPS.
What are the different drills in basketball?
- Cutthroat (1 on 1 Closeouts) Difficulty: Medium/Difficult. ...
- Curl, Fade, Cut. Difficulty: Medium. ...
- Two-Ball Dribbling. ...
- Full Speed Shooting. ...
- Post “Crab” Dribble Moves. ...
- Two Ball Passing. ...
- Full Speed Dribbling. ...
- Defensive Lane Slides.