Salicylic Acid may be beneficial in Reducing Thrombosis in Patients with Myeloproliferative Neoplasms such as Polycythemia Vera. Hence, taking foods rich in natural salicylates including fruits such as apricots, vegetables such as broccoli, spices such as thyme and rosemary may be beneficial in reducing thrombosis.2020-12-01
How can I lower my polycythemia?
- Exercise. Moderate exercise, such as walking, can improve your blood flow. ...
- Avoid tobacco. Using tobacco can cause your blood vessels to narrow, increasing the risk of heart attack or stroke due to blood clots.
- Avoid low-oxygen environments. ...
- Be good to your skin. ...
- Avoid extreme temperatures. ...
- Watch for sores.
What foods lower your red blood cells?
We get our iron mostly from foods, including red meat, poultry, fish, beans, lentils, tofu, tempeh, nuts, and seeds. A deficiency in iron decreases red blood cell production [3]. If iron levels are low, this can often be corrected by making appropriate dietary changes or taking supplements.2021-03-02
How can I reduce polycythemia naturally?
A diet containing anti-inflammatory foods and active ingredients such as Curcumin (an active ingredient of Turmeric), Resveratrol, Natural Salicylates (such as apricots, broccoli, thyme and rosemary) and Caffeine, and other anti-inflammatory diets such as Mediterranean diet characterized by a high intake of vegetables, ...2020-12-01
How can polycythemia be prevented?
Screening and Prevention Sometimes you can prevent secondary polycythemia by avoiding things that deprive your body of oxygen for long periods. For example, you can avoid mountain climbing, living at a high altitude, or smoking. People who have serious heart or lung diseases may develop secondary polycythemia.