Best menstrual cup for beginners Their pick for the best place to start is the Lena Cup. They like that it comes in two sizes, making it great for teens and adults, and is made from 100 percent medical-grade silicone (meaning most people won't have allergy concerns).14 May 2020
What size DivaCup should I get?
The small size is size 1. It's geared toward teens and women under age 30. Women who have never given birth may also prefer the smaller cup. A slightly larger version, size 2, is for women over age 30.
Which menstrual cup size is best for beginners?
If you feel that you have a light flow, a small-sized cup should be sufficient. However, that doesn't mean you HAVE to use a small cup. If a large cup feels comfortable and you want to be able to use it for the full 12 hours without fuss, then it's perfectly fine.9 Jan 2019
How do I choose my first menstrual cup?
If you lead an active lifestyle and have strong pelvic floor and vaginal muscles, a firmer cup is more suitable. A cup that is too soft may get crushed by your muscles, which breaks the seal and cause leaks. A firmer cup that can hold its shape while inside your body is the best bet.8 Aug 2016
Which menstrual cup is best for virgins?
For teens and virgins, we often recommend smaller cups (like Lily Cup Compact Size A) because cups like this tend to be easier to insert and handle for first-timers. A more important factor to consider is the position of your cervix.10 Jan 2017
Which menstrual cup is easiest to insert?
Cora Cup. Mbaye's pick for first-time users is the Cora Cup “because it's one of the easiest to fold, insert and remove,” she said. The cup has an intuitive indent on the side that helps you properly fold and insert it. It also comes with a vegan leather clutch to store it once it's clean and completely dry.9 Aug 2021