Who can I talk to about my problems for free?

Who can I talk to about my problems for free?

- eTherapyPro— Best Overall. - 7 Cups— Best for Peer Support. - Free Online Therapy— Best for a Free Assessment. - BlahTherapy— Best for Emotional Support. - TalkwithStranger!— Best for Anonymity.

Is there someone I can talk to about my problems?

You can talk to someone in the United States or around the world. When you're dealing with a bout of stress, depression, or another problem, a licensed therapist can provide support. Like a real therapist, everything is confidential, and therapists don't judge you but offer advice from a neutral perspective.Nov 10, 2021

Who can I tell my problems to?

- Bestfriend. Your best friend sometimes knows you better than you know yourself. ... - Parents. ... - Siblings. ... - Another Trusted Person.

Is there free phone therapy?

They're usually free and confidential and are staffed by peers who have dealt with mental health issues themselves. Most warmlines were designed to be state-specific or local, though some accept out-of-state calls and cover a national service area.

What to do when you cant talk to anyone about your problems?

- Choose the right people to talk to. ... - Choose the right time to talk. ... - Find a therapist, even if you're not mentally ill. ... - Give yourself an endpoint. ... - Talk about the good as well as the bad.

Who can I go to to talk about my problems?

Your doctor can refer you to a trained professional who can help with your problems. If you choose therapy or counseling, you'll talk about any problems you've been having and how you've been feeling. ... Your doctor, therapist, or counselor will help you decide what's right for you.Mar 31, 2017

What happens when you don't talk about your problems?

Don't keep your problems to yourself If you don't talk about your problems, you may find your pent-up tensions or feelings burst out in a way that is embarrassing or inappropriate. You might also find that things may get worse if you don't try to get on top of them straight away.

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