Holidays and Traditions Who is Sam kwant? Who is Sam kwant? Samuel Kwant, a North West and West Regional athlete since 2014, made his rookie CrossFit Games appearance in 2016. A CrossFit athlete since 2011, Kwant is a former high-school cross-country runner. How old is Samuel kwant CrossFit? Back Squat 445 lb ---------- ------ Snatch 285 lb Related Posts:How long will it take me to lose weight doing CrossFit?Is CrossFit still popular 2021?How many days a week should I do CrossFit to lose weight?How effective is CrossFit for weight loss?