Why does my back hurt after sleeping on a memory foam mattress?
A mattress that's too soft will cause your spine to fall out of alignment all night long, and a mattress that's too firm will cause joint pressure in your hips that leads to pain in your lower back. You're certain to feel this pain as soon as you try to get out of bed.
How do I know if my mattress is causing my back pain?
- Your Mornings Start with Pain.
- You Are Tossing & Turning All Night.
- Your Mattress Seems to be Eating You Up.
- Your Mattress is Either Too Soft or Too Hard.
- Your Mattress is new.
- You Have an Aged Mattress.
- You Keep Waking Up During the Night.
Which mattress is best for lower back pain?
- Best Overall - DreamCloud Mattress.
- Best Value - Nectar Mattress.
- Best Luxury - Saatva Classic.
- Best for Side Sleepers - Helix Midnight Luxe.
- Best Firm - Plank Luxe Hybrid.
- Best for Spinal Alignment - Bear Pro.
- Best Pressure Relief - GhostBed Classic.
- Most Comfortable - WinkBed.
Why does my lower back hurt after being in bed?
Poor sleeping positions can put pressure on your spine, causing its natural curve to flatten. This can also cause back strain and uncomfortable pressure on your joints. If you frequently sleep on your stomach, you may experience back pain more regularly.
Why is memory foam bad for your back?
If your memory foam mattress is too soft, you may sink too far into the mattress and your spine could drop out of alignment which can lead to back pain.