1) The elliptical. Not only is it the most boring piece of equipment in the gym, it is also extremely ineffective. First off, the elliptical doesn't use a natural body motion to work your body. Workouts that use natural motions like running, bending, or jumping are much more effective at toning muscles.Feb 22, 2014
Can you break an elliptical?
Yes you too can destroy your elliptical in three easy steps! Step One: Don't clean your elliptical or use the wrong materials to clean and lubricate it. ... Since they are constantly moving and need to have lubrication not to fail, the presence of dirt and dust will cause them to fail in spectacular fashion over time.