In many parts of the world, red clover is a flowering plant.While most people think of it as a plant, it has many uses.Red clover can be eaten raw, but it can also be cooked and used in a variety of dishes.You will find new ways to incorporate red clover into your diet if you learn how to prepare it and pick specific recipes.
Step 1: Cut a red flower.
Early in the day before the plant's bloom, cut the leaves or flowers.Half of the plants in a location bloom during mid-bloom.Cut leaves in clumps of three and cut flowers above the leaf growth.The plant could be sickly and have an odd taste, so avoid discolored leaves and flowers.
Step 2: Remove the leaves and flowers.
The leaves and flowers should be washed with cool water.You need to rinse off any dirt or debris.The flowers may contain dirt or bugs.You can spread your leaves and flowers on a clean paper towel.Allow the leaves and flowers to dry.If you want the leaves and flowers to dry quicker, pat them with a cloth towel.
Step 3: Use a scissor or shears to remove stems.
If you decide to eat the leaves or flowers, you need to remove them from the stem.The stem is not as healthy as leaves or flowers and should not be eaten.It doesn't taste very good.
Step 4: It's a good idea to eat red clover raw.
You can eat the flowers or leaves on the plant.A wide variety of dishes will be complemented by the plant's natural sweetness.Adding flowers or leaves to salads soups and sandwiches is a good idea.
Step 5: You can steam the leaves and flowers.
The leaves or flowers should be placed in a saucepan.The bottom should be covered with a quarter inch of water.The heat should be put on low.Red cabbage can be added to other leafy green side dishes.A side of fish or chicken can be served with a small amount of red clover leaves.Adding red flowers or leaves to a stew or soup is a good idea.
Step 6: It's a good idea to use red clover as a garnish.
Red leaves and flowers can be used as an adornment.The sweet fresh flavor of the leaves compliment many other flavors.There is a red flower that can be Sprinkling over ice cream or other deserts.Chicken or fish dishes have red leaves on them.
Step 7: A red flower is ground into a flour.
You can ground red clover flowers into a fine powder and use it to make baked goods.The sweet taste of red clover flour makes it popular for desserts.The process is similar to other flowering plants.For several days, place the flowers on an elevated rack and in a dry location.You can place them in a dehydrator if you want them to dry quicker.They are not dry when they are crisp.The flowers can be ground with a mortar and pestle.Make sure you turn the flowers into a powder.Add the flour to your existing recipe once you have a fine powder.It is possible to substitute an equivalent amount of red clover flour for all-purpose flower.
Step 8: Red syrup is created by red clover.
Combine fresh red clover flowers and 4 cups of water in a pot and let them cook for 20 minutes.If you want your pot to sit overnight, take it off the heat.Add 4 cups of sugar and 12 of an orange to the liquid in the morning.Allow the mixture to sit on low heat for several hours until it becomes thick and syrup-like.If you want, you can substitute orange for a lemon.You can leave the fruit out completely.You can increase the recipe proportionally.
Step 9: There is a red tea.
Remove the water from the heat by boiling it in a medium saucepan.Add 1 cup of red clover flowers and 2 cups of mint.The flowers and mint should be steep for 10 minutes.Pour the liquid into a tea or flour strainer and strain the mixture in a mug or another pot.It is possible to add honey or lemon before drinking.You should wash the flowers thoroughly before boiling them.
Step 10: Prepare a red soup.
When they are golden brown, sautee 2 cups of red flowers with butter.Add 1 cup of potatoes, a small amount of tahini, and some water.The mixture should be allowed to cook for 40 minutes.Spices can be added to taste.There are some spices to consider.Add pennycress leaves and/or seedpods.You can run the mixture through a food processor before simmering it for 40 minutes.
Step 11: As part of a cleanse, consume red clover.
Red clover can help cleanse the spleen of dead red blood cells.Incorporating red clover into your cleanse routine is a good way to use it.You can make red tea.Adding red flowers to a smoothie is a good idea.A red flower soup can be made.