You don't have to PeelKiwis if you use a 5-second hack.

If you don't want to peel the fuzzy skin, you can eat it!If you want to get that juicy, sweet fruit without chewing through the skin, here are two ways to peel it, as well as how to cut it.

Make sure it is ripe before you cut it up.All you have to do is gently feel the brown peel to tell if it is ripe.When you gently squeeze it, you should not leave a mark on it.

This technique removes the peel, which is very little green flesh.Every little bit of fruit is precious.

When you don't have special gadgets, this is a great technique to use.Maybe you brought a snack to the office and want to eat it at your desk.

If you slice down the length of the fruit, you can turn it into coins.

If you wanted to create half moon shaped pieces, you could slice down the length of the kiwi and make two long halves.

Some people prefer to eat the flesh from the skin with a spoon instead of peeling it first.The skin of the kiwi is small.

It's a great snack, but there are many other ways to cook with it.There are some ideas here.

Food Network Kitchen has a smoothie for healthy dishes every grown up needs to know.

Food Network Kitchen has a smoothie for healthy dishes every grown up needs to know.

The photo is from the Television Food Network.All rights are reserved.

Is sparkling white wine a natural partner?All of the green fruits are apples.

The Food Network Kitchen has a Year of Pancakes in January.

The Food Network Kitchen has a Year of Pancakes in January.

The photo is from the Television Food Network.All rights are reserved.

The maple syrup has a lot of sugar.You can make a light syrup out of the juices from the fruit salad.