Try temperature therapy. Apply hot or cold compresses to your head or neck. Ice packs have a numbing effect, which may dull the sensation of pain. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect.
Will a hot shower make a migraine worse?
Too hot and it will make your head pound (unless you're one of those lucky people whose migraines are relieved by hot water). Too cold and your muscles will tense up, potentially worsening the attack. Try a Navy shower. Turn the water off after you get wet, soap up, then turn the water back on to rinse off.May 20, 2013
What is the fastest way to cure a migraine?
- Try a Cold Pack.
- Use a Heating Pad or Hot Compress.
- Ease Pressure on Your Scalp or Head.
- Dim the Lights.
- Try Not to Chew.
- Hydrate.
- Get Some Caffeine.
- Practice Relaxation.
What kind of shower helps with migraine?
Warm compresses, a steamy shower, or a toasty soak in a bath can ease the tension of tight muscles that might add to your migraine pain.Aug 18, 2021
Do cold showers help migraines?
Only make the water as hot as you need to be comfortable. Too hot and it will make your head pound (unless you're one of those lucky people whose migraines are relieved by hot water). Too cold and your muscles will tense up, potentially worsening the attack. Try a Navy shower.May 20, 2013
Is a hot shower good for a migraine?
According to Migraine.com, showers and baths are both considered to be forms of heat therapy for migraines. They say that among other heat-related remedies, a warm shower has the power to stop pain signals from traveling to the brain and increase blood flow, which can help soothe muscles.Feb 11, 2019