Many fruits have been shown to whiten the skin when eaten or applied.Chemicals in the fruit act by repairing skin damage and encouraging the growth of new skin cells.The following fruits can be used to help whiten your skin.
Step 1: It's a good idea to drink citrus juice.
It's possible that drinking a citrus juice like orange juice can help to prevent UV damage.
Step 2: It's possible to make a mask out of citrus.
The fruit has been shown to promote the creation of new skin cells and to prevent skin darkening due to UV exposure.The best fruit to eat is lemons, but oranges, limes, and grapefruit are equally good.Similar results can be obtained from papaya.
Step 3: Take the juice from the fruit and drink it.
Combine honey with the juice to make a mask.It is possible to make a mask out of honey and it has many health benefits.
Step 4: Use the whole fruit.
The compounds in the peel of the fruit help to whiten the skin.Dry the peel, grind it up, and add it to your mask for even better results.If you mix yogurt with it, you can make a soothing mask.In a fruit processor, chop the fruit into pieces and process it with skin and all.The paste should be used as the base for your mask.
Step 5: If you use papaya, use the seeds and skin.
The peel and seeds are the most potent parts of the fruit.The skin and fruit of the papaya can be used to make a mask.If you want better results, mix with lemon juice.Papaya seed extract can be used with honey to make a mask, or you can combine it with the fruit.Place the papaya seeds in water for two weeks to make your own extract.It's a good idea to shake daily.You can use the water in your mask.
Step 6: Don't go outside while wearing a mask.
A painful condition called photodermatitis can be caused by the juice in citrus fruits reacting with UV light.
Step 7: For 15 to 20 minutes, leave the mask on.
You can wash it off with water.
Step 8: You can use Asian pears in your mask.
The peel and fruit are combined with honey to make a mask.Pears contain arbutin, a naturally occurring form of hydroquinone, which has been shown to be an effective tyrosinase inhibitor.The skin-whitening effect of tyrosinase is due to the fact that it helps to produce melanin, the color of skin.The peel contains more arbutin than the fruit.Asian pears have more arbutin than American or European varieties.Yaquang, Hongpi, Quingpi and Guifei are some of the best varieties to use.Some people have reported that arbutin can cause skin irritation.Don't use pear-based masks if you have skin irritation.
Step 9: You can make a mask with fruit.
To make a mask out of half a pomegranate, 2 cups of almond oil, and 1 cup of honey.Punicalagins are compounds that have been shown to affect melanin production.
Step 10: The pineapple can be used to make a mask.
A slice of pineapple and honey are combined in a food processor.The compounds in pineapple fruit act as lightening agents.
Step 11: figs can be used to make a facial mask.
fig fruit has been shown to decrease the amount of melanin in the skin.Apply a mask to the fruit.
Step 12: You can make Indian gooseberry oil and apply it as a mask.
Glutathione and phenols in gooseberry fruit extract help to repair damaged skin as well as lighten it.You can either buy gooseberry oil or make your own.To make your own, grate the gooseberries and squeeze out the juice from the gratings.Add coconut oil to the juice in a ratio of 2:1.You can cook for 10 to 15 minutes.Skim off and keep the oil.Adding oil to honey and yogurt can be used to make a fruit mask.You can apply the oil with a moisturizer.Too much homemade extract can cause an allergic reaction, so be careful with it.
Step 13: You can use bearberry fruits.
You can grow bearberry bushes on exposed acidic soil.The leaves contain arbutin, which has been shown to whiten skin.You can make your own bearberry extract, apply it in a mask with honey, or purchase it.Bearberry leaves and fruit can be used to make your own extract.Put them in a jar and cover it with alcohol.Place the jar in a dark place.For two weeks, shake the bottle.The extract should be poured into another container at the end of that time.Apply the extract to your face twice a day.Too much homemade extract can cause an allergic reaction, so be very cautious when using it.
Step 14: You should consume grape seed extract.
The proanthocyanidin in grape seeds has been shown to help whiten the skin.Reducing the risk of diabetes and heart disease is one of the health benefits of proanthocyanidin.You can buy grape seed extract in pill form or make your own from red grapes.You can get proanthocyanidin by drinking red wine or eating red grapes.