The dangers of wrapping plastic around your body to lose weight.

This article will show you the dangers of wrapping a plastic wrap on your stomach, if you want to lose belly fat.

People have been applying plastic on their stomachs for years to lose belly fat.

The idea is that the plastic on the affected area will cause you to sweat out the fat.

According to those who recommend this approach, using a wrap increases blood flow and confines body heat to the specific part of the stomach.

There is no research to back these claims.Spot reduction is not possible according to current research.It is not possible to target where to lose fat.

Some people experience side effects when using plastic wraps.Some of the side effects of wrapping your belly with plastic are listed below.

Water loss isn't the only thing you should be concerned about.Your body temperature could be raised to unsafe levels if the sweat clings to the plastic.

Your blood volume is reduced by excess fluid loss.Reducing the amount of oxygen sent to your cells can be done.

Plastic wraps expose you to harmful substances and increase the risk of dehydration.

Wintergreen is great for pain relief when used in small amounts.It can end up being toxic when applied for a long time.

Don't stay away from tricks that promise fat loss.They leave you heavier than you were.

Exposure to aluminum can cause Alzheimer's, according to research published in Science Direct.

Some people say that they got sick after using the plastic wrap with herbs, vapor rub, or menthol patches.

You won't be able to track your weight loss correctly because of this.

If you want to lose weight, you need to change your diet and exercise at least thirty minutes a day.

Boxers who want to cut weight fast can use plastic wraps.